It offers information on both Frozen Foods as well as Fresh Foods. Click on the image to the right to see the actual size of this beauty (it measures 6 1/4" by 3 3/8"). It will last you many, many years and give you the correct storage times for each type of meat. Rest comfortably and save time and money by not having to either cook or throw away outdated meats. Cook them when they are in their prime!